Crossfit Kids
Active Schools has worked with Go Train East Rocks to offer Crossfit Kid Sessions P4-P7.Healthy living requires that our kids push, pull, run, throw, climb, lift, jump, effectively and safely regardless of their athletic ability.
The program is developed to help kids to grow up healthy, strong and develop a lifelong love of fitness which will give them the right foundation to avoid common problems associated with childhood inactivity and obesity.
Classes are designed with kids in mind and combine skill practice, workouts and fun games that focus on building strength and conditioning. Our classes include elements of gymnastics, weight lifting, body weight movements, running, jump roping, and more. CrossFit Kids promotes fitness as a lifestyle rather than something boring. This is a fun 45minutes that builds confidence, life skills and fitness that will benefit every other sport or activity.
Dunbar AS Crossfit Kids P4-P7 A
Crossfit Kids
Go Train East Rocks (Foxlakes Adventure)
Ages: P4-P7
Thursday 24th Feb 3rd, 10th, 17th March
4:30pm-5:15pm
Prices: Standard - £24, ATL Concession - £19
