Gymnastics

Beginners: An introduction to gymnastics, where children will learn basic gymnastics, including floor work, stretching, movement and some apparatus work. They will also learn generic skills which are used in all sports, such as agility, balance and co-ordination. All gymnastics coaches are fully qualified. .

Intermediate: Children will develop core skills, i.e. strength, coordination, self-confidence and body awareness as well as further developing their gymnastics skills, including floor work, stretching, movement and some apparatus work.  They will also learn generic skills which are used in all sports, such as agility, balance and co-ordination. All gymnastics coaches are fully qualified. Please wear suitable clothing and bring a drink of water or diluting juice.

Participants should:

• Wear comfortable clothing such as t-shirt/leggings/jogging bottoms – no skirts, tights or shirts.
• Securely tie up long hair.
• Remove all jewellery prior to the start of class.
• Bring a drink of water or diluting juice