Bookable from 6pm on 2nd of November.
Please note that this block will run at EastRocks Outdoor Crossfit Box which is at Foxlake Adventures Dunbar. There will be no toilets or changing facilities.
Active Schools has worked with Cross Fit East Rocks to offer Cross Fit kids sessions.
Healthy living requires our kids to push, pull, run, throw, climb, lift, jump, effectively and safely regardless of athletic ability.
The programme is developed to help kids to grow up healthy, strong and develop a lifelong love of fitness which will give them the right foundations to avoid common problems associated with childhood inactivity and obesity.
Classes are designed with kids in mind and combine workouts and fun games that focus on building strength and conditioning. Our classes include elements of gymnastics, weightlifting, body weight movements, running, jump rope and more. Cross Fit Kids promotes fitness as a lifestyle rather than something boring. This is a fun 45 minutes that builds confidence, life skills and fitness that will benefit every other sport and activity.
See you there!
EastRocks Crossfit Kids P4-P7 at FOXLAKE (outdoors)
EastRocks CrossFit Box, Foxlake, Dunbar (outdoors)
Tuesdays: 10, 17, 24 Nov, 1 Dec (4 Weeks)
Prices: Standard - £20 ATL Concession - £16.00 , No charge if your child is registered for free school meals (email me for code)If your child attends a North Berwick school - please select a Haddington school when booking and write child's correct school in the booking notes